Full Contact KICKBOXING
We specialize in developing striking technique for full contact competition as well as self defense. In a Spring Street Kickboxing class you will develop proper technique and conditioning for competitive martial arts whether you are looking to compete in Kickboxing/Muay Thai or develop your striking for Mixed Martial Arts. We combine different techniques from Tae Kwon Do, Karate, Tang Soo Do, Muay Thai and Boxing to create a very athletic and dynamic striking system. This program is for anyone who wants to train hard and learn techniques used in full contact martial arts, competing is optional.

Kickboxing Classes in Paoli

Cardio Kickboxing

Want to get the workout in but not all of the contact? Our fitness kickboxing classes focus on the conditioning needed to compete in martial arts or to improve your everyday life. The combination of heavy bag work, technical drilling and circuit training provides an excellent workout to get in the best shape of your life. Learn all the techniques and get a great workout without the full contact sparring. 

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